Veggie Dip Low Sodium

For a summer barbecue try a light watermelon salsa. INGREDIENTS 1 cup low fat sour cream 13 cup light miracle whip unlike mayonnaise miracle whip doesnt have dairy and so has lower potassium 1 T onion flakes 1 T parsley 1 teas dill weed 14 teas garlic powder 2 to 3 drops tobasco sauce McIlhennys has the least amount of sodium.

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Low-Calorie Dip for Raw Veggies or Potato Chips.

Veggie dip low sodium. I myself make this with light rather than nonfat Miracle Whip or mayo because I dont like nonfat which to my mind tastes quite. Low sodium soy sauce brown sugar creamy peanut butter ground ginger or 1 tsp finely minced fresh ginger sesame oil asian chili oil rice vinegar chicken broth or 1 12 tbsp pineapple juice peanut oil or 1 tbsp vegetable oil sesame oil pork tenderloin cut into very small pieces coarse-ground garlic salt carrots peeled and julienned 1 cup or 4 oz white onion finely diced fresh bean sprouts 10-12 oz. Butter salt mushrooms thyme bay leaves vegetable broth white mushrooms and 6 more Low Calorie Chinese Chicken Stir Fry The Spruce Eats lower sodium soy sauce sugar cornstarch ground ginger ground red pepper and 5 more Easy Vegetable Dip Plattershare.

Recipe by echo echo. Very good and easy to make. I eat it with carrot sticks celery sticks green bell pepper strips cherry tomatoes andor cucumber slices.

Dice watermelon with onions cilantro pepper and balsamic vinegar for a sweet and spicy dip. Choose low-sodium and no-sodium varieties or make your own with chopped tomatoes purple onion basil garlic cumin vinegar and oregano. Dont be afraid of the hot sauce it is not a spicy dip at all.

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