Low Calorie Party Dips

This easy and refreshing starter featuring cantaloupe and cured ham Parma ham for instance can also be served as an appetizer. It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions.

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This is a different sweet salsa that is perfect for summer and receives rave reviews.

Low calorie party dips. This veggie-loaded Roasted Eggplant Dip is low in calories but tastes like an indulgence. Roasted Eggplant Dip Recipe. Just cut the cantaloupe into bite-size pieces wrap them with ham and spear them on skewers for a colorful snack.

It stars sweet white corn and black beans with red onion red pepper sugar and the crisp tang of rice wine vinegar. Try this light spinach dip made healthier with reduced-fat cream cheese nonfat yogurt and low-fat cottage cheese instead of full-fat cheese mayonnaise and sour cream. Spread any leftover dip on a sandwich top pasta with it or serve alongside grilled chicken as a healthy sauce.

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